Description
By: Kyoshi Shihan Shoji Nishimura 7th Degree Black Belt
Volume 1 Beginner
Sonobazuki – Punches/Blocks
Keri – Kicks
Basic Kihon
Kihon Kata
Volume 2 Intermediate
Pinan Nidan
Pinan Sandan
Pinan Shodan
Pinan Yodan
Pinan Godan
Sanbon Kumite
(3-Step Techniqes)
Volume 3 Advanced
Seishan
Kushanku
Chintou
Naihanchi
Basai
Niiseishi
Wanshu
Combination Tech. 1-10
Kumite Waza
Nunchaku Kata
Volume 4 – Advanced
Knife Defense (1- 7)
Goshinjutsu (1-10)
